Create your own Adventure is a form of self care

It’s that moment just after you buy your plane tickets and excitement and fear floods in all at once, creating a mixture of emotions that make you feel anxious or physically ill. Travel may take place within one country or may involve movement between countries. In modern times, it has become common for travelers to take a holiday or vacation, which will often involve traveling to another part of the world, visiting sites of significance, taking in local culture, and enjoying local entertainment